I will never forget this song. One of the most beautiful songs. Pokona mah lagu yang PRIKITIEW lah… Video Rating: / 5
Songs Lyrics
Life is full of lots of up and downs
And the distance feels further when you’re take that clock to grown
And that nothing more thank full you the filling steaks, your down…It’s so hard to know the way you feel inside…
When there’s many thoughts and feelings that you hide…
But you might feel better, if you let me walk with you by your side…And when you need, a shoulder to cry on…
When you need, a friend to rely on
When the whole world is gone
You won’t be alone, cause I’ll be there…
I’ll be your shoulder to cry on
I’ll be a friend to rely on
When the whole world is gone
You won’t be alone, cause I’ll be there…
All of the times, when everything is wrong
And you’re feeling like there’s no use going on
You can’t give it up
I’ll help you work it out and carry on
Side by side, With you till the end
I’ll always be the one to firmly hold your hand
no matter what is said or done
our love will always continue on…
Everyone needs, a shoulder to cry on
Everyone needs, a friend to rely on
When the whole world is gone
You won’t be alone cause I’ll be there (ooh)
I’ll be your shoulder to cry on
I’ll be there (I’ll be there)
I’ll be your friends to rely on
when the whole world was gone
you won’t be alone
cause I’ll be there (ooh)
You’ll have my shoulder to cry on
I’ll be there (I’ll be there)
I’ll be the one to rely one
And when the whole world is gone
You won’t be alone
Cause I’ll be there!And when the whole world is gone
You’ll always have my shoulder to cry on… Video Rating: / 5
General knee pain often comes from tightness in your leg muscles and the knee joint itself. Here a some easy ways to help with knee pain relief. Use code DOCTORJO10 to get 10% off the knee support sleeve featured in this video: http://www.sleeve-stars.com/askdrjo (affiliate link)
The first knee pain relief treatment is patella mobs or kneecap mobs. Since the patella is connected to the quad tendon and the patellar tendon, it’s important to keep it loose so it doesn’t put extra pressure on your knee joint.
The next two knee pain relief exercises are quad and hamstring sets. Isometric exercises are a great way to strengthen the muscles without irritating them. It’s also a great way to relax the muscles and prevent tightness and spasms.
Another great knee pain treatment is to use a knee support sleeve. The folks at Sleeve Stars sent me their knee support sleeve. The sleeve can really help with the compression component of the sleeve. It can help decrease swelling, increase circulation, and warm up the muscles to help prevent further injury.
The last three treatments are stretches for the calf/hamstrings, IT band, and quads. All these muscles and tendons cross the knee joint. So when they are tight, they can cause increased pain. Stretching them out consistently will help relieve the pain.
Related Videos:
Knee Strengthening Exercises:
10 Best Knee Stretches for Knee Pain Relief:
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Top 7 Knee Pain Relief Treatments:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Sleeve Stars for sponsoring this video and providing Doctor Jo with a free Knee Support Sleeve to use. Video Rating: / 5
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: How to Fix Knee Pain in Seconds (This Works)
To enter our SLEEPOVATION SUNDAY GIVEAWAY click on this link: http://shrsl.com/19ap2
First winner to be announced November 11, 2018.
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ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon:
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***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle:
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle:
https://www.amazon.com/gp/product/B0722J3PZL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B0722J3PZL&linkId=391cb296f39de6fff15e9ecf38d723fe
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In this episode of eOrthopodTV, orthopaedic surgeon Randale C. Sechrest, MD narrates an animated tutorial on the basic anatomy of the shoulder. Video Rating: / 5
The shoulder joint is one of the most movable joints in the Human body. It allows the upper limb to have a wide array of movements. Take the following quiz to find out how well you know the joints of the Human body: https://khub.me/gkkoe
Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/zlh2h
The glenohumeral joint allows a wide range of movement of the upper limb. It is associated with the shoulder girdle. If we compare the shoulder joint to the hip joint, the shoulder joint is built for mobility and is therefore less stable than the hip joint. The shoulder joint is, therefore, prone to injury. The main structures that keep the humerus and scapula in place are the ligaments and muscles that surround the joint.
On this video, we will cover the anatomy of the shoulder joint. We will go over all the relevant structures using english and latin terminologies.
List of topics covered on the video:
Articulations of the shoulder joint (glenohumeral joint);
Capsule of the shoulder joint – synovial and fibrous layers;
Ligaments of the shoulder joint: glenohumeral ligaments, transverse humeral ligament, coracohumeral ligament, coracoacromial ligament.
Muscles of the shoulder joint – rotator cuff muscles, deltoid, biceps brachii, latissimus dorsi, pectoralis major;
Bursae of the shoulder joint;
Blood supply and innervation of the shoulder joint;
Movements associated to the shoulder joint.
Want to test your knowledge on the muscles of the shoulder joint? Take this quiz: https://khub.me/emexg
Read more on the anatomy of the shoulder joint in this article, which also includes some important clinical notes on shoulder injuries: https://khub.me/1m5b4
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/pi7wm Video Rating: / 5
Bill Withers – Lean on Me (Lyrics) 🎵
Bill Withers – Lean on Me
Legends never die. You will always be in our hearts.
“Lean on Me” was a hit from the moment Still Bill was released in 1972. The album is certified Gold by the RIAA, and the track got special recognition from Rolling Stone, which deemed “Lean on Me” one of its 500 Greatest Songs of All Time. Still Bill is Withers’ second studio album.
Listen to “Lean on Me” and more from Withers’ album Still Bill:
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🎤 Lyrics: Bill Withers – Lean on Me
Sometimes in our lives
We all have pain, we all have sorrow.
But if we are wise,
We know that there’s always tomorrow.
Lean on me when you’re not strong
I’ll be your friend, I’ll help you carry on
For it won’t be long
‘Til I’m gonna need somebody to lean on.
Please swallow your pride
If I have things you need to borrow
For no one can fill those of your needs
That you won’t let show.
You just call on me, brother, when you need a hand
We all need somebody to lean on.
I just might have a problem that you’ll understand,
We all need somebody to lean on.
Lean on me when you’re not strong
And I’ll be your friend I’ll help you carry on
For it won’t be long
‘Til I’m gonna need somebody to lean on
You just call on me, brother, when you need a hand
We all need somebody to lean on.
I just might have a problem that you’ll understand,
We all need somebody to lean on.
If there is a load
You have to bear
That you can’t carry
I’m right up the road
I’ll share your load
If you just call me.
Call me if you need a friend
Call me, call me, uh-huh
Call me when you need a friend
Call me if you ever need a friend
Call me, call me
Call me, call me
Call me, call me
Call me, call me
Call me if you need a friend
Call me, call me
Call me, call me
Call me, call me
Call me, call me
Call me
………
📷 Wallpaper: https://unsplash.com
………
#LeanOnMe #BillWithers #DopeLyrics
The official video of “Shoulder Lean (feat. T.I.)” by Young Dro off the album ‘Best Thang Smokin’ – available now!
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The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.
Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.
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